·Apple Health
Winston-Salem
1.0 mi
60% road30% paved path10% unpaved
7m
Moving
69 ft
Elevation
8.2 mph
Avg Speed
13.8 mph
Max Speed
10m
Elapsed
109 bpm
Avg HR
118 bpm
Max HR
60 rpm
Avg Cadence
57 kcal
Calories
vs recent rides
Distance
0th
Speed
0th
Elevation
0th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |