·Apple Health
Winston-Salem - Woodbridge
14.6 mi
6% road51% paved path42% unpaved
59m
Moving
571 ft
Elevation
14.7 mph
Avg Speed
25.7 mph
Max Speed
143 bpm
Avg HR
166 bpm
Max HR
69 rpm
Avg Cadence
862 kcal
Calories
vs recent rides
Distance
34th
Speed
86th
Elevation
22nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 15.1 | 14.0 | 15.9 mi |
| Speed | 13.2 | 12.7 | 12.6 mph |
| Elevation | 596.1 | 597.2 | 661.4 ft |