·Apple Health
Winston-Salem - Arcadia
11.9 mi
16% road83% paved path1% unpaved
56m
Moving
512 ft
Elevation
12.8 mph
Avg Speed
25.9 mph
Max Speed
1h 8m
Elapsed
122 bpm
Avg HR
164 bpm
Max HR
61 rpm
Avg Cadence
683 kcal
Calories
vs recent rides
Distance
18th
Speed
50th
Elevation
20th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |