·Apple Health
Winston-Salem - Arcadia
6.7 mi
41% road57% paved path1% unpaved
34m
Moving
456 ft
Elevation
11.8 mph
Avg Speed
27.6 mph
Max Speed
1h 54m
Elapsed
119 bpm
Avg HR
157 bpm
Max HR
66 rpm
Avg Cadence
386 kcal
Calories
vs recent rides
Distance
10th
Speed
36th
Elevation
18th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |