·Apple Health
Salem Lake
16.0 mi
15% road47% paved path38% unpaved
1h 26m
Moving
338 ft
Elevation
11.1 mph
Avg Speed
28.5 mph
Max Speed
1h 55m
Elapsed
120 bpm
Avg HR
156 bpm
Max HR
53 rpm
Avg Cadence
608 kcal
Calories
vs recent rides
Distance
56th
Speed
26th
Elevation
6th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |