·Apple Health
Salem Lake
17.2 mi
13% road51% paved path35% unpaved
1h 10m
Moving
482 ft
Elevation
14.6 mph
Avg Speed
27.4 mph
Max Speed
1h 14m
Elapsed
138 bpm
Avg HR
157 bpm
Max HR
68 rpm
Avg Cadence
776 kcal
Calories
vs recent rides
Distance
56th
Speed
82nd
Elevation
20th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 16.4 | 14.5 | 16.0 mi |
| Speed | 13.2 | 12.9 | 12.7 mph |
| Elevation | 619.7 | 600.1 | 657.1 ft |