·Apple Health
West Salem - Woodbridge
20.5 mi
26% road44% paved path30% unpaved
1h 31m
Moving
781 ft
Elevation
13.5 mph
Avg Speed
30.8 mph
Max Speed
149 bpm
Avg HR
165 bpm
Max HR
1,079 kcal
Calories
vs recent rides
Distance
64th
Speed
68th
Elevation
76th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |