·Strava
West Salem - Woodbridge
28.8 mi
27% road30% paved path43% unpaved
2h 4m
Moving
1,178 ft
Elevation
13.8 mph
Avg Speed
25.5 mph
Max Speed
2h 50m
Elapsed
143 bpm
Avg HR
168 bpm
Max HR
176W
Avg Power
1,496 kcal
Calories
vs recent rides
Distance
98th
Speed
70th
Elevation
100th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |