·Apple Health
West Salem - Woodbridge
25.0 mi
10% road41% paved path49% unpaved
1h 54m
Moving
712 ft
Elevation
13.1 mph
Avg Speed
27.4 mph
Max Speed
2h 14m
Elapsed
133 bpm
Avg HR
156 bpm
Max HR
63 rpm
Avg Cadence
1,100 kcal
Calories
vs recent rides
Distance
94th
Speed
62nd
Elevation
58th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |