·Apple Health
Shalimar - West Salem
24.1 mi
10% road40% paved path51% unpaved
1h 35m
Moving
600 ft
Elevation
15.2 mph
Avg Speed
29.3 mph
Max Speed
1h 45m
Elapsed
139 bpm
Avg HR
161 bpm
Max HR
72 rpm
Avg Cadence
1,080 kcal
Calories
vs recent rides
Distance
92nd
Speed
96th
Elevation
26th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |