·Apple Health
Salem Lake
31.7 mi
8% road34% paved path58% unpaved
2h 5m
Moving
837 ft
Elevation
15.2 mph
Avg Speed
29.7 mph
Max Speed
2h 12m
Elapsed
144 bpm
Avg HR
161 bpm
Max HR
76 rpm
Avg Cadence
1,438 kcal
Calories
vs recent rides
Distance
98th
Speed
96th
Elevation
80th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |