·Strava
West Salem - Woodbridge
33.4 mi
10% road34% paved path56% unpaved
2h 45m
Moving
1,066 ft
Elevation
12.1 mph
Avg Speed
28.4 mph
Max Speed
3h 38m
Elapsed
125 bpm
Avg HR
154 bpm
Max HR
131W
Avg Power
77 rpm
Avg Cadence
1,450 kcal
Calories
vs recent rides
Distance
98th
Speed
40th
Elevation
96th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |