·Apple Health
West Salem - Woodbridge
38.2 mi
7% road29% paved path64% unpaved
2h 24m
Moving
928 ft
Elevation
15.9 mph
Avg Speed
32.7 mph
Max Speed
2h 36m
Elapsed
145 bpm
Avg HR
162 bpm
Max HR
1,805 kcal
Calories
vs recent rides
Distance
100th
Speed
100th
Elevation
88th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |