·Apple Health
West Salem - Woodbridge
38.9 mi
8% road29% paved path63% unpaved
2h 47m
Moving
984 ft
Elevation
13.9 mph
Avg Speed
31.0 mph
Max Speed
3h 11m
Elapsed
131 bpm
Avg HR
152 bpm
Max HR
66 rpm
Avg Cadence
1,659 kcal
Calories
vs recent rides
Distance
100th
Speed
72nd
Elevation
92nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |