·Apple Health
West Salem - West Highlands
1.5 mi
100% road
6m
Moving
72 ft
Elevation
14.7 mph
Avg Speed
27.6 mph
Max Speed
8m
Elapsed
144 bpm
Avg HR
157 bpm
Max HR
76 rpm
Avg Cadence
80 kcal
Calories
vs recent rides
Distance
2nd
Speed
88th
Elevation
2nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |