·Strava
West Salem - Salem
1.4 mi
50% road50% paved path
11m
Moving
30 ft
Elevation
7.8 mph
Avg Speed
25.1 mph
Max Speed
12m
Elapsed
139 bpm
Avg HR
151 bpm
Max HR
82W
Avg Power
81 kcal
Calories
vs recent rides
Distance
2nd
Speed
0th
Elevation
0th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |