·Apple Health
Shalimar - West Salem
23.7 mi
8% road40% paved path52% unpaved
1h 36m
Moving
604 ft
Elevation
14.7 mph
Avg Speed
27.3 mph
Max Speed
1h 45m
Elapsed
136 bpm
Avg HR
158 bpm
Max HR
65 rpm
Avg Cadence
1,064 kcal
Calories
vs recent rides
Distance
94th
Speed
88th
Elevation
32nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 16.4 | 14.5 | 16.0 mi |
| Speed | 13.2 | 12.9 | 12.7 mph |
| Elevation | 619.7 | 600.1 | 657.1 ft |