·Strava
Caswell Beach - Long Beach
15.1 mi
100% road
58m
Moving
112 ft
Elevation
15.6 mph
Avg Speed
24.1 mph
Max Speed
1h 2m
Elapsed
139 bpm
Avg HR
153 bpm
Max HR
180W
Avg Power
664 kcal
Calories
vs recent rides
Distance
48th
Speed
98th
Elevation
2nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |