·Strava
West Salem - Woodbridge
18.0 mi
22% road44% paved path34% unpaved
1h 12m
Moving
568 ft
Elevation
15.0 mph
Avg Speed
29.5 mph
Max Speed
1h 20m
Elapsed
139 bpm
Avg HR
160 bpm
Max HR
186W
Avg Power
855 kcal
Calories
vs recent rides
Distance
64th
Speed
96th
Elevation
22nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |