·Apple Health
West Salem - Arcadia
12.0 mi
66% road27% paved path8% unpaved
1h 9m
Moving
636 ft
Elevation
10.3 mph
Avg Speed
29.8 mph
Max Speed
2h 14m
Elapsed
128 bpm
Avg HR
157 bpm
Max HR
590 kcal
Calories
vs recent rides
Distance
18th
Speed
14th
Elevation
42nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |