·Apple Health
West Salem - Woodbridge
20.7 mi
24% road46% paved path30% unpaved
1h 51m
Moving
781 ft
Elevation
11.1 mph
Avg Speed
31.7 mph
Max Speed
2h 8m
Elapsed
128 bpm
Avg HR
159 bpm
Max HR
990 kcal
Calories
vs recent rides
Distance
64th
Speed
26th
Elevation
76th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |