·Apple Health
West Salem - Woodbridge
18.6 mi
22% road45% paved path33% unpaved
1h 25m
Moving
535 ft
Elevation
13.0 mph
Avg Speed
28.2 mph
Max Speed
1h 31m
Elapsed
142 bpm
Avg HR
164 bpm
Max HR
905 kcal
Calories
vs recent rides
Distance
64th
Speed
58th
Elevation
22nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |