·Strava
West Salem - Cityview
11.1 mi
53% road48% paved path
56m
Moving
568 ft
Elevation
11.9 mph
Avg Speed
25.2 mph
Max Speed
1h 0m
Elapsed
127 bpm
Avg HR
150 bpm
Max HR
139W
Avg Power
64 rpm
Avg Cadence
624 kcal
Calories
vs recent rides
Distance
16th
Speed
38th
Elevation
22nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |