·Strava
West Salem - Woodbridge
19.7 mi
22% road47% paved path31% unpaved
1h 52m
Moving
974 ft
Elevation
10.5 mph
Avg Speed
26.4 mph
Max Speed
2h 1m
Elapsed
123 bpm
Avg HR
152 bpm
Max HR
143W
Avg Power
914 kcal
Calories
vs recent rides
Distance
64th
Speed
18th
Elevation
90th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |