·Strava
West Salem - Woodbridge
22.9 mi
15% road58% paved path27% unpaved
1h 47m
Moving
984 ft
Elevation
12.7 mph
Avg Speed
27.8 mph
Max Speed
1h 52m
Elapsed
135 bpm
Avg HR
159 bpm
Max HR
163W
Avg Power
1,121 kcal
Calories
vs recent rides
Distance
86th
Speed
50th
Elevation
92nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |