·Strava
Salem - West Salem
2.1 mi
85% road15% paved path
16m
Moving
177 ft
Elevation
7.6 mph
Avg Speed
25.5 mph
Max Speed
19m
Elapsed
134 bpm
Avg HR
164 bpm
Max HR
130W
Avg Power
113 kcal
Calories
vs recent rides
Distance
2nd
Speed
0th
Elevation
4th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |