·Apple Health
Winston-Salem - West Highlands
2.2 mi
100% road
10m
Moving
118 ft
Elevation
12.9 mph
Avg Speed
27.4 mph
Max Speed
11m
Elapsed
143 bpm
Avg HR
156 bpm
Max HR
83 rpm
Avg Cadence
132 kcal
Calories
vs recent rides
Distance
2nd
Speed
54th
Elevation
2nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |