·Strava
West Salem - Old Salem Museums and Gardens
12.3 mi
43% road57% paved path
1h 5m
Moving
650 ft
Elevation
11.2 mph
Avg Speed
27.5 mph
Max Speed
1h 13m
Elapsed
131 bpm
Avg HR
157 bpm
Max HR
149W
Avg Power
613 kcal
Calories
vs recent rides
Distance
20th
Speed
26th
Elevation
46th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |