·Apple Health
West Salem - Arcadia
2.0 mi
100% road
8m
Moving
157 ft
Elevation
14.8 mph
Avg Speed
29.7 mph
Max Speed
9m
Elapsed
121 bpm
Avg HR
153 bpm
Max HR
83 rpm
Avg Cadence
119 kcal
Calories
vs recent rides
Distance
2nd
Speed
90th
Elevation
4th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |