·Strava
West Salem - Shalimar
10.8 mi
27% road73% paved path
50m
Moving
509 ft
Elevation
12.8 mph
Avg Speed
24.2 mph
Max Speed
52m
Elapsed
142 bpm
Avg HR
159 bpm
Max HR
170W
Avg Power
555 kcal
Calories
vs recent rides
Distance
18th
Speed
48th
Elevation
22nd
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 16.4 | 14.5 | 16.0 mi |
| Speed | 13.2 | 12.9 | 12.7 mph |
| Elevation | 619.7 | 600.1 | 657.1 ft |