·Apple Health
Arcadia - Columbia Heights
4.9 mi
24% road76% paved path
23m
Moving
240 ft
Elevation
12.7 mph
Avg Speed
19.8 mph
Max Speed
33m
Elapsed
113 bpm
Avg HR
137 bpm
Max HR
288 kcal
Calories
vs recent rides
Distance
6th
Speed
50th
Elevation
6th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |