·Apple Health
Arcadia - West Salem
5.6 mi
48% road50% paved path2% unpaved
32m
Moving
325 ft
Elevation
10.2 mph
Avg Speed
27.0 mph
Max Speed
43m
Elapsed
122 bpm
Avg HR
156 bpm
Max HR
72 rpm
Avg Cadence
357 kcal
Calories
vs recent rides
Distance
10th
Speed
14th
Elevation
6th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |