·Apple Health
Arcadia - West Salem
5.2 mi
42% road57% paved path2% unpaved
31m
Moving
318 ft
Elevation
9.9 mph
Avg Speed
24.9 mph
Max Speed
1h 17m
Elapsed
102 bpm
Avg HR
142 bpm
Max HR
59 rpm
Avg Cadence
292 kcal
Calories
vs recent rides
Distance
6th
Speed
12th
Elevation
6th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |