·Apple Health
Arcadia - West Salem
4.6 mi
78% road22% paved path
20m
Moving
335 ft
Elevation
13.6 mph
Avg Speed
29.6 mph
Max Speed
4h 30m
Elapsed
90 bpm
Avg HR
122 bpm
Max HR
267 kcal
Calories
vs recent rides
Distance
6th
Speed
68th
Elevation
6th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |