·Strava
Salem - Shalimar
4.6 mi
87% paved path13% unpaved
23m
Moving
203 ft
Elevation
11.7 mph
Avg Speed
24.4 mph
Max Speed
142 bpm
Avg HR
159 bpm
Max HR
173W
Avg Power
221 kcal
Calories
vs recent rides
Distance
6th
Speed
36th
Elevation
4th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |