·Strava
West Salem
1.1 mi
82% road18% paved path
6m
Moving
128 ft
Elevation
11.2 mph
Avg Speed
18.5 mph
Max Speed
134 bpm
Avg HR
156 bpm
Max HR
197W
Avg Power
75 kcal
Calories
vs recent rides
Distance
2nd
Speed
26th
Elevation
4th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |