·ZwiftVirtual
Zwift - Foundation in Makuri Islands
Indoor ride · no real-world route
17.5 mi
59m
Moving
614 ft
Elevation
17.7 mph
Avg Speed
34.8 mph
Max Speed
1h 4m
Elapsed
132 bpm
Avg HR
145 bpm
Max HR
139W
Avg Power
348W
Max Power
78 rpm
Avg Cadence
474 kcal
Calories
vs recent rides
Distance
56th
Speed
50th
Elevation
44th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | – | – | 16.7 mi |
| Speed | – | – | 16.6 mph |
| Elevation | – | – | 807.9 ft |