·Apple Health
West Salem - Woodbridge
26.0 mi
17% road35% paved path48% unpaved
1h 56m
Moving
863 ft
Elevation
13.4 mph
Avg Speed
27.5 mph
Max Speed
2h 29m
Elapsed
128 bpm
Avg HR
161 bpm
Max HR
57 rpm
Avg Cadence
1,156 kcal
Calories
vs recent rides
Distance
96th
Speed
64th
Elevation
86th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 16.4 | 14.5 | 16.0 mi |
| Speed | 13.2 | 12.9 | 12.7 mph |
| Elevation | 619.7 | 600.1 | 657.1 ft |