·Strava
West Salem - Woodbridge
19.0 mi
22% road46% paved path33% unpaved
1h 40m
Moving
699 ft
Elevation
11.3 mph
Avg Speed
26.4 mph
Max Speed
1h 46m
Elapsed
124 bpm
Avg HR
153 bpm
Max HR
136W
Avg Power
832 kcal
Calories
vs recent rides
Distance
64th
Speed
30th
Elevation
56th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |