·Strava
West Salem - Columbia Heights
10.8 mi
73% road27% paved path
58m
Moving
896 ft
Elevation
11.1 mph
Avg Speed
26.2 mph
Max Speed
1h 2m
Elapsed
160W
Avg Power
56 rpm
Avg Cadence
624 kcal
Calories
vs recent rides
Distance
18th
Speed
28th
Elevation
90th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 16.4 | 14.5 | 16.0 mi |
| Speed | 13.2 | 12.9 | 12.7 mph |
| Elevation | 619.7 | 600.1 | 657.1 ft |