·Strava
West Salem - Woodbridge
43.7 mi
5% road25% paved path70% unpaved
3h 13m
Moving
1,670 ft
Elevation
13.6 mph
Avg Speed
23.0 mph
Max Speed
3h 26m
Elapsed
144 bpm
Avg HR
162 bpm
Max HR
167W
Avg Power
2,054 kcal
Calories
vs recent rides
Distance
100th
Speed
68th
Elevation
100th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |