Kelly Mears
·Strava

Shalimar - West Salem

23.7 mi

13% road35% paved path52% unpaved

1h 37m

Moving

696 ft

Elevation

14.5 mph

Avg Speed

27.8 mph

Max Speed

1h 47m

Elapsed

128 bpm

Avg HR

152 bpm

Max HR

167W

Avg Power

1,021 kcal

Calories

vs recent rides

Distance
94th
Speed
78th
Elevation
54th
30d90dYear
Distance16.414.516.0 mi
Speed13.212.912.7 mph
Elevation619.7600.1657.1 ft