·Strava
West Salem - Woodbridge
28.0 mi
26% road30% paved path44% unpaved
2h 13m
Moving
1,066 ft
Elevation
12.6 mph
Avg Speed
29.2 mph
Max Speed
2h 36m
Elapsed
137 bpm
Avg HR
159 bpm
Max HR
159W
Avg Power
1,326 kcal
Calories
vs recent rides
Distance
94th
Speed
50th
Elevation
96th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |