·Strava
Winston-Salem - Columbia Heights
29.0 mi
2% road33% paved path65% unpaved
2h 8m
Moving
1,083 ft
Elevation
13.6 mph
Avg Speed
26.9 mph
Max Speed
2h 48m
Elapsed
182W
Avg Power
65 rpm
Avg Cadence
1,562 kcal
Calories
vs recent rides
Distance
98th
Speed
68th
Elevation
96th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |