·Apple Health
Arcadia - Winston-Salem
17.9 mi
60% road39% paved path1% unpaved
1h 39m
Moving
1,024 ft
Elevation
10.8 mph
Avg Speed
21.1 mph
Max Speed
3h 23m
Elapsed
114 bpm
Avg HR
156 bpm
Max HR
1,032 kcal
Calories
vs recent rides
Distance
64th
Speed
24th
Elevation
94th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |