·Apple Health
Arcadia - Winston-Salem
17.5 mi
55% road44% paved path1% unpaved
1h 39m
Moving
1,253 ft
Elevation
10.5 mph
Avg Speed
28.6 mph
Max Speed
3h 32m
Elapsed
123 bpm
Avg HR
159 bpm
Max HR
1,016 kcal
Calories
vs recent rides
Distance
60th
Speed
18th
Elevation
100th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |