·Strava
Caswell Beach - Varnamtown
34.5 mi
100% road
2h 36m
Moving
446 ft
Elevation
13.2 mph
Avg Speed
25.1 mph
Max Speed
2h 54m
Elapsed
125 bpm
Avg HR
150 bpm
Max HR
146W
Avg Power
1,352 kcal
Calories
vs recent rides
Distance
100th
Speed
66th
Elevation
18th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |