·Strava
West Salem - Columbia Heights
6.0 mi
56% road44% paved path
28m
Moving
341 ft
Elevation
12.5 mph
Avg Speed
30.9 mph
Max Speed
51m
Elapsed
167W
Avg Power
323 kcal
Calories
vs recent rides
Distance
10th
Speed
50th
Elevation
6th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |