·Apple Health
Arcadia - Winston-Salem
7.5 mi
55% road44% paved path1% unpaved
36m
Moving
489 ft
Elevation
12.2 mph
Avg Speed
28.8 mph
Max Speed
52m
Elapsed
108 bpm
Avg HR
132 bpm
Max HR
448 kcal
Calories
vs recent rides
Distance
12th
Speed
44th
Elevation
18th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |