·Apple Health
Arcadia - Winston-Salem
9.1 mi
36% road63% paved path1% unpaved
53m
Moving
456 ft
Elevation
10.1 mph
Avg Speed
21.2 mph
Max Speed
1h 37m
Elapsed
106 bpm
Avg HR
139 bpm
Max HR
496 kcal
Calories
vs recent rides
Distance
16th
Speed
14th
Elevation
18th
| 30d | 90d | Year | |
|---|---|---|---|
| Distance | 14.5 | 14.0 | 16.0 mi |
| Speed | 12.9 | 12.6 | 12.6 mph |
| Elevation | 584.5 | 598.4 | 662.8 ft |